BAD GIRL FITNESS WELLNESS WEDNESDAY
DECEMBER'S FEATURED GUEST:
Rita Abdallah, a licensed social worker, speaker, intuitive and spiritual coach, will lead a guided meditation to help us prepare for the holiday season. Rita invites you to open yourself up and enjoy a touching conversation with your heart.
It's YOUR time!
Rita's "Open Your Heart" guided meditation CD will nourish your fourth chakra so that you can tune in to your CENTER, bring HARMONY back to your body and mind, and invigorate your SPIRIT. CDs will be available for sale at the program and on her website. It makes a great holiday gift for you and for someone you love.