I AM Peace Workshop
Mar
10
1:00 PM13:00

I AM Peace Workshop

Anxiety is an energy style which de-stabilizes, disturbs, disorients and disables. Once anxiety settles into our internal system, it compromises our ability to stay centered and empowered, courageous and strong. If you’re feeling stressed or anxious, right now is the moment to learn how to soften back into yourself again.Join Rita for this 2-hour mind-chilling workshop.

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Hope, Support and Courage: Essential Tools for Mental Health Caregivers
Feb
13
10:00 AM10:00

Hope, Support and Courage: Essential Tools for Mental Health Caregivers

Caring for someone with mental illness can be confusing, one-sided and even painful. In this webinar learn how to recognize the effects of caregiving on wellbeing, identify barriers to self-care, and review and use a self-care checklist to ensure the caregiver has the resources to stay strong and healthy.

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