Join us in welcoming author Zeyn Joukhadar for a presentation on his book The Map of Salt and Stars on Friday, March 22 at 1:00 PM at Westlake Porter Library. A book signing will follow the presentation and copies of the book will be available for purchase.
Joy infuses our Spirits with lightness, freedom and creativity. Imagination, an aspect of our divine compass, invites us to seek joy to radiate the best within us. Without joy, life consists of limits, illusions and fear. Engage your body, imagination and spirit to welcome joy - and boldly declare your commitment to thrive and shine.
Rita Abdallah, LISW-S, LCSW-C, ACSW as our Keynote Speaker. Rita will present on the topic of self-care for caregivers. This presentation will engage attendees with interactive practices aimed at addressing self-care for first responders, mental health professionals and caregivers by reducing stress and tapping into wellness.
This day will be focused on helping you, mental health caregivers, to provide support to your loved one living with mental illness.
We will have vendors providing resources and demonstrations for supporting your loved ones.
Anxiety is an energy style which de-stabilizes, disturbs, disorients and disables. Once anxiety settles into our internal system, it compromises our ability to stay centered and empowered, courageous and strong. If you’re feeling stressed or anxious, right now is the moment to learn how to soften back into yourself again. Join Rita for this 2-hour mind-chilling workshop.
We are made from love and built for love. Throughout our lives a continuing construction of our heart center undergoes massive renovations. If you’ve overlooked what you are made of and built for, might now be the time to find your way home again? Join Rita for this 2-hour heart-opening workshop.
Discover which Wizard of Oz character most resembles you. Use their stories to be caregiving wizard. Access helpful tips and hints to cope and comfort yourself and your beloved with confidence.
When life's demands and distractions surround you all the time, it is so easy to collect and accumulate stress, chaos and negative vibes. Do you wonder how you can release your emotional junk and make room for what you truly love and value? Join Rita for one hour and learn how to use the power of Spring to clear inner clutter and boost well-being.
Learn about the risks and benefits of 5 common CAM practices for those in active cancer treatment. Explore the latest research to support or bust these CAM practices.
Rita will be offering free 5-minute readings at the Cleveland Health Fest.
Spa West invites you to their annual Holiday Open House. Enjoy complimentary mini-treatments and once a year product specials.
Spa West invites you to their annual Holiday Open House. Stop by and meet with Rita who will be there to introduce her spiritual spa menu to guests!
Spa West is located at 29109 Center Ridge Road in Westlake, OH 44145
BAD GIRL FITNESS WELLNESS WEDNESDAY
DECEMBER'S FEATURED GUEST:
Rita Abdallah, a licensed social worker, speaker, intuitive and spiritual coach, will lead a guided meditation to help us prepare for the holiday season. Rita invites you to open yourself up and enjoy a touching conversation with your heart.
It's YOUR time!
Rita's "Open Your Heart" guided meditation CD will nourish your fourth chakra so that you can tune in to your CENTER, bring HARMONY back to your body and mind, and invigorate your SPIRIT. CDs will be available for sale at the program and on her website. It makes a great holiday gift for you and for someone you love.
This is something you don't want to miss! Please RSVP to Diane: firstname.lastname@example.org or call/text Diane at 440.396.8971
Check out the latest in healthy products, cafes, restaurants, and fitness/health classes and clubs. Meet Cleveland’s coolest businesses who will offer samples, readings and so much more!