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I AM Love Workshop

  • Avon Lake Yoga 379 Lear Road Avon Lake, OH 44012 (map)

Purpose: To engage our Heart Center through exploration, movement, and energy

Description: We are made from love and built for love. Throughout our lives a continuing construction of our heart center undergoes massive renovations. If you’ve overlooked what you are made of and built for, might now be the time to find your way home again?

Explore the stages of heart construction and how our Hearts Thrive from a Foundation of Love (teaching)

Move the physical body (our walls) by practicing Heart-Opening Poses (yoga)

Infuse loving energy into our hearts and whole self (meditation/guided imagery)

Key takeaways:

  • Explore the stages of heart construction and how our Hearts Thrive from a Foundation of Love (teaching)

  • Move the physical body (our walls) by practicing Heart-Opening Poses (yoga)

  • Infuse loving energy into our hearts and whole self (meditation/guided imagery)

Experience levels: Beginners to Advanced

Attire: Yoga/Casual clothing

Materials:

  • Yoga mat

  • Journal (optional)

Cost: $25 Early Bird / $30 At the Door

Presenter: Rita Abdallah, LISW-S, LCSW-C, ACSW is a national speaker, intuitive, blogger, and award-winning wellness coach. She is an authority on the topics of happiness, cancer survivorship, work-life balance, self-care, and conquering stress.

Rita’s programs are a blend of her deep wonder of practicing life. She is known for her spirited and intelligent teaching and coaching style. Students receive clear and practical guidance on how to feel strong, hopeful, and inspired about life and spirit.

Through her company, Turning Point, Rita shares divine teachings in useful and accessible ways, reminding us that there is always space for all beings to connect to the practice of love, peace, and joy.

Earlier Event: January 24
Patient Centered Communication
Later Event: February 11
Patient Centered Communication