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Rita Abdallah is a wellness coach, intuitive and speaker who connects people to the inner voice. A recognized expert on personal development, Rita has engaged and energized people to live their best life for more than 25 years.
As we fall into Fall, it's timely to inventory our inner resources. Nature sheds her Summer coat, invigorating us for another round of metamorphoses. We begin to crave renewal - yet recognize a slower rhythm is calling us forward.
Isn't it time we seek all that stimulates and nurtures us and walk away from what distracts and distresses us? Kindness feeds our spirits and inspires humanity to grow in bright ways.
Julia knows her fast-paced life is draining her of joy. What will it take for her to get back on track to peace.
Trust is a human trait with so many layers. Although we can’t touch it or see it, it’s effects are far reaching and essential to our survival. With trust we are free. Without trust we are broken.
Guilt and stress grab our attention more than any other feeling. Guilt teaches us how to see possibilities, encourages us to change for the better, and to stop carrying stress. Learn how Peter stood up to guilt and stress.
If time is an illusion what is real? If we look to spiritual teachings there are two great lessons to help us walk away from time and into flow.