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Spring cleaning is an old-time ritual of wiping the house clean of dirt and dust. Spring clearing is a new ritual you can use to clear your slate clean of old thoughts and emotions that are lingering in your mind, body and emotions.
How is your relationship with money? Have you ever stopped to think about what you believe about money and how that could be impacting your relationship with it? Learn how to recognize the way your beliefs about money impact your ability to achieve financial success.
The importance to speak out can be applied beyond moments of violence, assault and harassment. Before we find strength in talking about these bigger issues, we must first flex our vocal muscles in everyday encounters. When we are able to speak from a place of calmness, clarity and confidence we build the courage and resilience to manage our other relationships in healthy ways.