What does loneliness look like on the energy level?

What does loneliness look like on the energy level?

It may appear that loneliness is part of our built-in human system. From the energy perspective, however, loneliness represents another more tactic the ego employs to limit our experience of peace, love and joy. Some of us can get through the day without the shadow of loneliness hovering over our shoulder. Others have accepted loneliness as a part of their existence.

Is it easy to connect with deceased loved ones?

Is it easy to connect with deceased loved ones?

Paul is fascinated to contact people who have crossed over. He reads books on spirit communication and hears stories from friends about loved ones knocking on doors or turning on the lights. Now that he has experienced a personal loss, Paul longs for spiritual encounters with the Other Side, but hasn’t yet made official contact with anyone.

How Does Intuition Work?

How Does Intuition Work?

At some point in our lives we are seeking a way out of the grind and a path into mystical experiences. Mystical experiences occur outside of the everyday distractions and stories. We have to slow down our mind, body and breath. We have to close our eyes and let our imaginations roam freely. We have to tell our hearts it’s okay to open up and expand our definition of love. Intuition is on the other side of in this quiet, open and easy place.

5 Surprising Ways Journaling Can Help You In Relationships

5 Surprising Ways Journaling Can Help You In Relationships

Nicola and James have been dating James for almost a year. The early months, full of easy-breezy times and headline romantic moments has been a joyful experience for both. These days Nicola finds herself in a state of panic and confusion. A constant worrier, she starts to come up with imaginary concerns about whether or not James is the one. She tries hard to have fun when they are together but the inner ruminating distracts her from enjoying the relationship. If she only knew a way to clear out the mental and emotional jumble!

Fall's Healing Foods (According to Chinese Medicine)

Fall's Healing Foods (According to Chinese Medicine)

Prepping for cooler temperatures we no longer rely on summer sun to warm us. We intuitively rely on our internal warmth and the heat found in food. The theory of foods having temperature (cold, warm, hot, and neutral), and eating seasonally dates back thousands of years. This practice was adapted to seasonal crop availability. Canning and pickling before refrigeration preserved foods.

What Are the Signs Of An Ending Friendship?

What Are the Signs Of An Ending Friendship?

Naomi is so frustrated and torn in her mind and heart. She recently found out her friend of ten years, Marlo, had disclosed her jealousy of Naomi’s marriage and lifestyle at a recent social gathering. At first Naomi feels shocked and full of questions. Up until now, they enjoy each other’s company and regularly text and chat about all sorts of things.

Freedom Means Healthy Boundaries and Safe Daily Commutes

Freedom Means Healthy Boundaries and Safe Daily Commutes

Boundaries involve more than a cushion between people: they teach us respect and safety. They assure others that our limits allow us relationship freedom vs. restriction. There is nothing worse than walking on eggshells and using passive-aggressive language to send a message. If we want to be seen and heard by others in clear and open ways we must have and maintain healthy boundaries.

Depression Needs to Come Out of the Closet

Depression Needs to Come Out of the Closet

Cleo feels the world is closing in on her. For the last five years she has been caregiver to her mother who had weekly kidney treatments. After mom’s passing, Cleo’s sadness mixed with guilt, exhaustion and poor sleep. Symptoms grow more intense each day. It has been a year since mom died and the days pass by with little meaning. Cleo realizes she can no longer use caregiving to shield her from this pain.