Do you have a vision for your future? If you’ve had a major disruption in your life recently, you may not have had time to even think about your future. Or maybe you’re looking at your future with fear and with the idea that it will be a bleak existence.
The importance to speak out can be applied beyond moments of violence, assault and harassment. Before we find strength in talking about these bigger issues, we must first flex our vocal muscles in everyday encounters. When we are able to speak from a place of calmness, clarity and confidence we build the courage and resilience to manage our other relationships in healthy ways.