Readings

What Are the Signs Of An Ending Friendship?

What Are the Signs Of An Ending Friendship?

Naomi is so frustrated and torn in her mind and heart. She recently found out her friend of ten years, Marlo, had disclosed her jealousy of Naomi’s marriage and lifestyle at a recent social gathering. At first Naomi feels shocked and full of questions. Up until now, they enjoy each other’s company and regularly text and chat about all sorts of things.

Freedom Means Healthy Boundaries and Safe Daily Commutes

Freedom Means Healthy Boundaries and Safe Daily Commutes

Boundaries involve more than a cushion between people: they teach us respect and safety. They assure others that our limits allow us relationship freedom vs. restriction. There is nothing worse than walking on eggshells and using passive-aggressive language to send a message. If we want to be seen and heard by others in clear and open ways we must have and maintain healthy boundaries.

Depression Needs to Come Out of the Closet

Depression Needs to Come Out of the Closet

Cleo feels the world is closing in on her. For the last five years she has been caregiver to her mother who had weekly kidney treatments. After mom’s passing, Cleo’s sadness mixed with guilt, exhaustion and poor sleep. Symptoms grow more intense each day. It has been a year since mom died and the days pass by with little meaning. Cleo realizes she can no longer use caregiving to shield her from this pain.

Spiritual Graduations Guarantee Bright Futures

Spiritual Graduations Guarantee Bright Futures

The season of graduation ceremonies is upon us. These momentous occasions are engendered by those progressing from one life point to another. Seemingly academic in nature, graduations represent a passing of time, a maturing of self and the recognition of no turning back. There is much also to consider from a spiritual perspective. Here are four graduation gifts awaiting as part of this spiritual graduation journey.

I AM Joy

I AM Joy

The overbearing ego assumes its formula for decision-making involves anxiety, tension and overwhelm. The cycle of insanity distances us from resolution and leads to despair, panic and uncertainty. By now, we may have determined this predictable outcome yields poor results and no reward. And yet here we are doing the same thing over and over again. Joy gives permission to exercise the best part of ourselves - our imagination.