Triage Cancer Webinar Complementary and Alternative Medicine CAM & Cancer Show Me the Proof!
ABC's of Joy
This is Rita! Cancer Survivorship 101: Embracing a New Normal
Celebrating Women and Girls: 2016 Free to Be Luncheon
Poem The Ready Teacher Published in Elephant Journal
Reflections of 2015׃ Guided Imagery Exercise
What is Guided Imagery? What is meditation?
Breathe Connect Repeat
Tell Your Story
Be Present
Practice Reset Practice
Assimilate or Eliminate
JOY! Rita Abdallah
Ujjayi or Ocean Breathing Basic Demo
Pranayama Nadi Shodhan or Alternate Nostril Breathing Basic Demo
Dirga Pranayama or Three Part Breathing Basic Demo
Breaking Free (Chain) Meditation
