Wellness starts here.

To grow from the inside out means you're looking to reduce stress,
seek a fresh start or need answers. 

I feel empowered and incredible after listening to your CD. I did all three meditations in a row, and by the third one, I completely let go, felt myself fully relax and enter an altered state. I felt myself release fear, hurt and judgment and fill up with courage, light and love. Much gratitude for you in my life/awareness during this time.
— Amy M., Bay Village OH
Rita’s CD was absolutely effective and heart-opening for me.
— Donna-Jeanne Barr, Cleveland OH

Heart Wide Open Audio CD

In this 4-track guided imagery audio CD, RITA invites you to open up and have the BENEFIT of touching conversations with your heart. It’s your time! “Heart Wide Open” nourishes your fourth chakra so that you can revitalize your CENTER, bring HARMONY back to your body and mind, and invigorate your SPIRIT.

Recommended Books and Tools

Over the years, I've collected, read and enjoyed these books and products to help me and clients grow from the inside out. The purple button will take you to the bookstore!